Did you know that scallops have been under rated a lot? According to Men’s Health, scallops are one of the 6 power foods to eat for good health. Why is that?
Scallops are more than 80 percent protein. “One 3-ounce serving provides 20 grams of protein and just 95 calories,” says Bowden. They’re also a good source of both magnesium and potassium. – Mens Health
There are plenty of ways to enjoy scallops, why not try them out here at UoVo. We have air flown scallops available for our guests (while stocks last).